A few simple ingredients inside of a jar, shaken up = delicious rub for chicken

BBQ rub

2 Tablespoons brown sugar

1 teaspoon of Cayenne

1 Tablespoon of everything else (Garlic Powder, Dried, Chopped Onion, Sea Salt, Chili Powder, Cumin, Black Pepper)

BBQ rub2

I like to store mine in glass jar. I just shake a little bit on a chicken breast and bake it at 350 for 15-25 minutes (until done)


Then shred with a fork…Great for tacos, BBQ chicken pizza, stuffed sweet potatoes, or just eating by its self. YUMMY!!


One thought on “BBQ Rub

  1. Pingback: Not your everyday BBQ pizza… | Kiddos, Crafting, Cooking and Creative Beauty by Sara

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